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You are probably aware of the many benefits of salmon Cheap Maurice Alexander Jersey , but when you're at the local fish market are you aware of the differences between Atlantic and Pacific salmon? Other than the obvious geographical separation, there is one fundamental difference between the fish.

The salmon is renowned for it's tragic life cycle. The fish are born in freshwater but then migrate to the open saltwater of the oceans to live their adult lives. When salmon are ready to spawn, they return to familiar freshwater hardwired by imprint or a keen sense of smell. We have all seen salmon swim valiantly upstream only to spawn and then die. But do they really? The Pacific salmon does meet its unfortunate demise but the Atlantic salmon does indeed live to spawn another day.

The question to ask now is whether or not there's a nutritional difference between Pacific and Atlantic salmon. The answer is yes but perhaps it is more a function of mankind's interference or intervention depending on your point of view.

Because salmon is such a popular fish, commercial fish farms have been set up to meet the demand of the public. It has been estimated that greater than 99% of Atlantic salmon sold in world wide fish markets are farmed versus greater than 80% of Pacific salmon are wild-caught.

The free swimming Pacific salmon are found to have less contaminants and dioxins than its farmed Atlantic counterpart. However Cheap Lamarcus Joyner Jersey , Atlantic salmon do contain more essential omega-3 fatty acids. The health benefits of this fatty acid include cardiovascular and neurological benefits among many others.

So, do the benefits of omega-3 outweigh the risks of eating chemically contaminated salmon stock? Given consumption in moderation, studies show that the net benefits of salmon's nutritional value exceed the pollution issues. However, always ask where the salmon comes from when purchasing to follow these guidelines. Farmed fish from eastern Canada Cheap Michael Brockers Jersey , Norway and Scotland should not be consumed more than three times a year. Likewise, farmed fish from Maine, western Canada, Washington State and Chile should not be consumed more than six times a year. If your palate swings toward wild salmon Cheap Ethan Westbrooks Jersey , then you can enjoy wild chum salmon once per week; pink, sockeye and coho bimonthly, and chinook once a month.

As with everything in life, too much of a good thing can cause you harm. To enjoy the health benefits of eating salmon Cheap John Sullivan Jersey , one has to practice moderation.

What is Data Management?

Author: Nawaz Lakho

The Definition:

Data Management is the comprehensive series of procedures to be followed and have developed and maintained the quality data, using the technology and available resources. It can also be defined that it is the execution of architectures under certain predefined policies and procedures to manage the full data lifecycle of a company or organization. It is comprised of all the disciplines related to data management resources.

Following are the key stages or procedures or disciplines of data management:

1. Database Management system

2. Database Administration

3. Data warehousing

4. Data modeling

5. Data quality assurance

6. Data Security

7. Data movement

8. Data Architectures

9. Data analysis

10. Data Mining

1. Database Management system:

It is one of the computer software from various types and brands available these days. These software are designed for specifically for the purpose of data management. These are few of these; Ms Access, Ms SQL, Oracle Cheap Tyrunn Walker Jersey , MySql, etc. The selection of any one of these depends upon the company policy, expertise and administration.

2. Database Administration:

Data administration is group of experts who are responsible for all aspects of data management. The roles and responsibilities of this team depends upon the company芒鈧劉s over all policy towards the database management. They implement the systems using protocols of software and procedures, to maintain following properties:

a. Development and testing database Cheap Kayvon Webster Jersey ,

b. Security of database,

c. Backups of database,

d. Integrity of database, and its software Cheap Andrew Whitworth Jersey ,

e. Performance of database,

f. Ensuring maximum availability of database

3. Data warehousing

Data warehousing, in other words is the system of organization of historical data, its storage capability etc. Actually this system contains the raw material for the management of query support systems. That raw material is such that the analysts can retrieve any type of historical data in any form Cheap Connor Barwin Jersey , like trends, time stamped data, complex queries and analysis. These reports are essential for any company to review their investments, or business trends which in turn will be used for future planning.

The data warehousing are based on following terms:

a. The databases are organized so that all the data elements relating to the.

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